Positive Psychology for Everyday Happiness

AI Quick Summary

oin Dr. Aymee Coget in this weekly session as she introduces transformative positive psychology principles and tools you can easily incorporate into your daily life. Each week, you'll explore evidence-based strategies to foster a more positive outlook, enhance self-compassion, and deepen your connections with others. These practical techniques are designed to reduce stress, build resilience, and increase overall happiness. Whether you're looking to improve your well-being or simply add more joy to your day, Dr. Aymee's engaging approach will help you feel better, think clearer, and live more fully.

Event Metadata

• Event Name: Positive Psychology for Everyday Happiness
• Date: 5/9/2025 6:49:20 AM
• Administrators:
  • Thu v45 Demo N

Event Description

oin Dr. Aymee Coget in this weekly session as she introduces transformative positive psychology principles and tools you can easily incorporate into your daily life. Each week, you'll explore evidence-based strategies to foster a more positive outlook, enhance self-compassion, and deepen your connections with others. These practical techniques are designed to reduce stress, build resilience, and increase overall happiness. Whether you're looking to improve your well-being or simply add more joy to your day, Dr. Aymee's engaging approach will help you feel better, think clearer, and live more fully.