Submit Project Idea into Challenge has not started yet v113 case 3

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Test description In this workshop learn how to Calm Your Inner Critic and step into a more positive mindset. Together we will explore where these beliefs develop, our brains role in this negative cycle, ways we typically cope, how to confront and better manage the inner critic.This will be a personal journey of self reflection using some practical techniques rooted in EMDR, CBT and DBT.About the Organizer: Kristy is a Counselor, Wife and Mom of 3. She has 20 years of experience in mental health, 11 years as counselor. She has seen first hand how clients inner critic can limit their progress.If you want to start believing in yourself and reaching your full potential, this workshop is for you!This event is $25 to attend; open to the public.In this workshop learn how to Calm Your Inner Critic and step into a more positive mindset. Together we will explore where these beliefs develop, our brains role in this negative cycle, ways we typically cope, how to confront and better manage the inner critic.This will be a personal journey of self reflection using some practical techniques rooted in EMDR, CBT and DBT.About the Organizer: Kristy is a Counselor, Wife and Mom of 3. She has 20 years of experience in mental health, 11 years as counselor. She has seen first hand how clients inner critic can limit their progress.If you want to start believing in yourself and reaching your full potential, this workshop is for you!This event is $25 to attend; open to the public.In this workshop learn how to Calm Your Inner Critic and step into a more positive mindset. Together we will explore where these beliefs develop, our brains role in this negative cycle, ways we typically cope, how to confront and better manage the inner critic.This will be a personal journey of self reflection using some practical techniques rooted in EMDR, CBT and DBT.About the Organizer: Kristy is a Counselor, Wife and Mom of 3. She has 20 years of experience in mental health, 11 years as counselor. She has seen first hand how clients inner critic can limit their progress.If you want to start believing in yourself and reaching your full potential, this workshop is for you!This event is $25 to attend; open to the public.

Project Idea Metadata

• Project Idea Name: Submit Project Idea into Challenge has not started yet v113 case 3
• Date: 3/24/2025 11:00:44 AM
• Administrators:

Project Idea Description

In this workshop learn how to Calm Your Inner Critic and step into a more positive mindset. Together we will explore where these beliefs develop, our brains role in this negative cycle, ways we typically cope, how to confront and better manage the inner critic.

This will be a personal journey of self reflection using some practical techniques rooted in EMDR, CBT and DBT.

About the Organizer: Kristy is a Counselor, Wife and Mom of 3. She has 20 years of experience in mental health, 11 years as counselor. She has seen first hand how clients inner critic can limit their progress.

If you want to start believing in yourself and reaching your full potential, this workshop is for you!

This event is $25 to attend; open to the public.

In this workshop learn how to Calm Your Inner Critic and step into a more positive mindset. Together we will explore where these beliefs develop, our brains role in this negative cycle, ways we typically cope, how to confront and better manage the inner critic.

This will be a personal journey of self reflection using some practical techniques rooted in EMDR, CBT and DBT.

About the Organizer: Kristy is a Counselor, Wife and Mom of 3. She has 20 years of experience in mental health, 11 years as counselor. She has seen first hand how clients inner critic can limit their progress.

If you want to start believing in yourself and reaching your full potential, this workshop is for you!

This event is $25 to attend; open to the public.

In this workshop learn how to Calm Your Inner Critic and step into a more positive mindset. Together we will explore where these beliefs develop, our brains role in this negative cycle, ways we typically cope, how to confront and better manage the inner critic.

This will be a personal journey of self reflection using some practical techniques rooted in EMDR, CBT and DBT.

About the Organizer: Kristy is a Counselor, Wife and Mom of 3. She has 20 years of experience in mental health, 11 years as counselor. She has seen first hand how clients inner critic can limit their progress.

If you want to start believing in yourself and reaching your full potential, this workshop is for you!

This event is $25 to attend; open to the public.

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